This post is related to the previous one. If you read it, then you know how important it is as a busy mom to take charge of your happiness. So I made a follow-up video below where I share with you 5 ways you can do so.
Truth be told, I was planning to post this a few days ago, but I didn’t realize how long it would take to edit the video! (Plus recording this video also got delayed.) So I’m just keeping it real.
OK, some funny things happened. Since the video and the editing software had different specs (if that’s what you call it), the top of my head got cut off, haha! And I’m not sure if I could actually adjust it (if you’re an expert video editor, then please educate me!). And I didn’t mute the notifications, so at one point it kept on ringing. 😛 Anyway, I really just wanted to get the message out in spite of all them imperfections.
So please watch this short video I made for you (pretty please???)…I know it will give you a little more perspective on how you can increase your happiness meter.
Plus, a cameo appearance of a superhero comes out at about the 2:49 mark. 😀
[You can also Watch it here.]
To summarize, here are 5 simple ways you can take charge of your happiness that I mention in the video:
- Be grateful.
- Find ways to help others.
- Have some “me time.”
- Get creative and have some fun! <– some superhero appears at this point, haha
- Laugh. 😀
Also, as I mentioned in the previous post, I will be opening the doors soon to an online coaching program entitled “Get Your Happy: Take charge of your happiness (so you can have less stress, more peace and more fun!).”
If you are interested — even in the slightest degree, like .05% — then let me know if you would like a little taste of it in a free Facebook group that I could set up. Send me an email at firstname.lastname@example.org with a “YES!” in the email, along with your FB name. And if there are a number of you, then it’s a go. 🙂 (I’ll also be giving out some freebies in the group.)
Hope to hear from you!